Live today by the Buddha’s words: “You could search the whole world and never find anyone as deserving of your love as yourself.” –Martha Beck
Our mission is to teach simple, science-based practices that increase happiness.
We believe that seeking happiness is not selfish, but that it is the first and best way to make the world a better place.
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”–Thich Nhat Hanh
I am so excited to share this FREE workshop with you. I’ll be in Bend, OR in a few weeks to talk through how to expand the amount of time you … Read more…