There are two ways of spreading light: to be the candle or the mirror that reflects it. –Edith Wharton
Our mission is to teach simple, science-based practices that increase happiness.
We believe that seeking happiness is not selfish, but that it is the first and best way to make the world a better place.
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”–Thich Nhat Hanh
by MommyTasker Finding the right balance can be tricky and takes concentration If I take a brief scan of my life over the last decade where I have been working … Read more…
Cracking the Habit Code
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