As women, we face judgement no matter what path we take. Let’s stop judging and start supporting.
Our mission is to teach simple, science-based practices that increase happiness.
We believe that seeking happiness is not selfish, but that it is the first and best way to make the world a better place.
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.”–Thich Nhat Hanh
“For every minute you are angry you lose sixty seconds of happiness.” —Ralph Waldo Emerson
Cracking the Habit Code
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Write on Mamas
Mill Valley, CA
The Thacher School
Microsoft (Private Event)
Gold Arrow Camp, Counselor Training