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Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

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LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





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Free Happiness Resources:

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This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

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May you be happy,

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Recent Blog Entries

6 Ways to Be Happy Alone

By Dr. Sanjay Gupta A study suggests that people have a hard time being alone with their thoughts. What can you do about it? Everybody spends time alone, but some of … Read more…

Start your own meditation practice

The benefits of meditation are tremendous. In a world that is “on” 24/7, few of us get much regular rest. We go go go — perhaps getting a lot of work done, … Read more…

Living Lives of Gratitude

Gratitude has inspired both of these women in two very unique ways! See their heartwarming stories here. A film by Hailey Bartholomew. More at 365 Grateful.

Upcoming Classes & Events

Wednesday, July 29, 2015
Cracking the Habit Code
registration open -- enroll now!
Sunday, June 7, 2015
Write on Mamas
Mill Valley, CA
Saturday, June 13, 2015
The Thacher School
Ojai, CA
Monday, June 22, 2015
Microsoft (Private Event)
Thursday, June 25, 2015
Gold Arrow Camp, Counselor Training
Lakeshore, CA