Free Resources

Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

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LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





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Free Happiness Resources:

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This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

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May you be happy,

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Recent Blog Entries

Thursday Thought

There are two ways of spreading light: to be the candle or the mirror that reflects it. –Edith Wharton

The Opposite of Optional

by MommyTasker Finding the right balance can be tricky and takes concentration If I take a brief scan of my life over the last decade where I have been working … Read more…

Break yourself off a piece of happiness

Photo by José Manuel Ríos Valiente To celebrate the International Day of Happiness this past Friday, I participated in an interview with Snapchat Stories. Enjoy! Snapchat: What’s one of the … Read more…

Upcoming Classes & Events

Thursday, March 26, 2015
Cracking the Habit Code
registration open -- enroll now!
Saturday, March 14, 2015
Unitarian Universalist Church of Berkeley
Kensington, CA
Wednesday, March 25, 2015
Wells Fargo (Private Event)
Aspen, CO
Tuesday, April 14, 2015
Bell Carter Corporate Retreat (Private Event)
Lafayette, CA
Tuesday, April 21, 2015
Crystal Springs Uplands School
Hillsborough, CA