Free Resources

Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

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LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





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Free Happiness Resources:

Reading
Resources

Listening
Resources

Video
Resources

Tools to
Take Action!

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This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

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May you be happy,

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Recent Blog Entries

Back to School Friday Inspiration

My kids go back to school on Wednesday. Until then, I’ll experience vicarious joy through @WhatsUpMoms

Thursday Thought

In the East they say that luck favors the prepared mind. I believe that life favors the prepared mind.” —Robin S. Sharma

Thursday Thought

Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” —Thomas Merton

Upcoming Classes & Events

Saturday, August 23, 2014
Peace in the Park
Golden Gate Park, San Francisco
Tuesday, October 7, 2014
SPEAK
San Francisco, CA
Saturday, August 23, 2014
Online Parenting Classes
registration open -- enroll now!