Free Resources

Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

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LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





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Free Happiness Resources:

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Take Action!

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This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

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May you be happy,

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Recent Blog Entries

Thursday Thought

“Busyness is not a sign of success, significance or importance. It’s a sign that we are not fulfilling our potential.” — Christine Carter in the Sweet Spot: How to Find … Read more…

How to Find Your Sweet Spot

Jill Suttie sat down with me recently to talk about my new book In 2009, Christine Carter felt like she had it all. On top of her dream job here at … Read more…

Happiness Tip: Fail at Your New Year’s Resolution

Photo by Avern This week is an important one for people who made New Year’s resolutions (I hope that’s you)! If you can keep your resolution for the rest of … Read more…

Upcoming Classes & Events

Saturday, January 31, 2015
Cracking the Habit Code
registration open -- enroll now!
Tuesday, January 27, 2015
Microsoft
Private Event - Redmond, WA
Sunday, February 8, 2015
First Presbyterian Church
Livermore, CA
Wednesday, February 25, 2015
Dominican University
San Rafael, CA
Sunday, March 1, 2015
Wisdom 2.0
San Francisco, CA