Brother David Steindl-Rast, a Benedictine monk, shares simple ways to let go of worry and expand your gratitude to include the extraordinary nuances in our day to day. If you … Read more…
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Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!
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Free Happiness Resources:
This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!
May you be happy,
“Giving thanks for abundance is sweeter than the abundance itself…” -–Rumi
Here’s a way to foster family connection: Share a story from your family history. It doesn’t even have to be a good story! Research shows that one way people foster happiness … Read more…
Cracking the Habit Code
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