Free Resources

Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

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LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





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Free Happiness Resources:

Reading
Resources

Listening
Resources

Video
Resources

Tools to
Take Action!

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This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

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May you be happy,

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Recent Blog Entries

Thursday Thought
Low-Stress, High-Joy Holidays: Here’s How the Experts Do it

I’m so excited to be offering a new tele-series! .           . Please join me for 3 fun conversations designed to teach simple but critical skills for … Read more…

Happiness Tip: Find Something to Love About the Moment You Are In Right Now

When I drop my kids off at school in the morning, I ask them one question: “What are you going to do today?” They always answer, usually without rolling their … Read more…

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