Free Resources

Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

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LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





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Free Happiness Resources:

Reading
Resources

Listening
Resources

Video
Resources

Tools to
Take Action!

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This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

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May you be happy,

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Recent Blog Entries

Thursday Thought

No one can give you anything–love, shame, self-esteem–until you give it to yourself. Today, give yourself good things.” –Martha Beck

Friday Inspiration: Chloe’s Wedding Day

We all have so many gifts to share that can change the course of other people’s lives profoundly for the better. Here, the father of a little girl with cancer … Read more…

Thursday Thought

Vision without action is a daydream. Action without vision is a nightmare.” – Japanese proverb

Upcoming Classes & Events

Saturday, August 23, 2014
Peace in the Park
Golden Gate Park, San Francisco
Tuesday, October 7, 2014
SPEAK
San Francisco, CA
Thursday, September 18, 2014
Online Parenting Classes
registration open -- enroll now!