Free Resources

Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

.

LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





.

Free Happiness Resources:

Reading
Resources

Listening
Resources

Video
Resources

Tools to
Take Action!

.

This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

.

May you be happy,

.


Recent Blog Entries

Happiness Tip: Hang Out with an Animal

We recently adopted a dog, which has given me a new perspective on how animals bring happiness to humans. We were certainly happy before we met Buster (pictured below), but rarely have I seen … Read more…

Friday Inspiration: Elevator Joy Bomb

Go ahead: really smile while you watch this. Maybe even get up and dance! Advanced challenge: Go out and do something that is playful like this. How could you have … Read more…

Thursday Thought

In prosperity, our friends know us; in adversity, we know our friends.” — John Churton Collins

Upcoming Classes & Events

Saturday, August 23, 2014
Peace in the Park
Golden Gate Park, San Francisco
Tuesday, October 7, 2014
SPEAK
San Francisco, CA
Tuesday, July 29, 2014
Online Parenting Classes
registration open -- enroll now!