Free Resources

Thank you for your interest in my work!

Parents who teach and practice “happiness habits” (foundational skills for resilience and emotional intelligence) raise happier kids AND are happier themselves. Happiness habits also dramatically increase the odds that children will succeed socially, academically–even athletically!

.

LEARN to be happier — Free!

The first step is to sign up for my Happiness Tips Email. Read what people are saying about them, then sign up to receive them!





.

Free Happiness Resources:

Reading
Resources

Listening
Resources

Video
Resources

Tools to
Take Action!

.

This page features free content, but there are more resources available. If you like this, and are seeking more ways to learn, consider reading “Raising Happiness,” taking a class with me, or check out my individual coaching. Thank you for your enthusiasm!

.

May you be happy,

.


Recent Blog Entries

A good idea

Now THIS is a good idea!

Thursday Thought

  “Either you run the day, or the day runs you.” — Anonymous

3 Easy Ways to Find Your Sweet Spot

  What is the sweet spot, you ask? (It has been called to my attention by several readers of this blog that I have not really explained what I mean … Read more…

Upcoming Classes & Events

Saturday, April 25, 2015
Cracking the Habit Code
registration open -- enroll now!
Wednesday, April 29, 2015
Women’s Executive Leadership Program
Haas School of Business, Berkeley, CA
Thursday, April 30, 2015
Google, Inc. Women’s Leadership Development Workshop
Calistoga, CA
Sunday, June 7, 2015
Write on Mamas
Mill Valley, CA