As a sociologist who’s done much research on elite performance and productivity, I’ve given a lot of thought to the skills that lead to success in the modern economy. What I’ve found applies not only to adults, but to kids, including teens graduating from high school this spring. Parents, too, take note: As many graduates […]
If we just focused on one task at a time, we’d actually be more productive in the long run, and we’d be less exhausted at the end of the day. This is because multitasking exhausts more energy and time than single-tasking does.
I discuss all of this in great detail in my book The Sweet Spot, now available for pre-order in paperback!
Last week, I had lunch with a friend. As we were walking out, she mentioned that she had to see someone who hadn’t always been kind to her, a relationship that caused her more stress and suffering than anything else. She’d been avoiding the meeting, but now it looked inevitable. “She just makes me so […]
Compelling research indicates that the pursuit of happiness—when our definition of happiness is synonymous with pleasure and easy gratification—won’t ultimately bring us deeper feelings of fulfillment; it won’t allow us to live in our sweet spot. Although we claim that the “pursuit of happiness” is our inalienable right and the primary driver of the human race, we humans do better pursuing fulfillment and meaning—creating lives that generate the feeling that we matter.
And how do we do that? How, exactly do we pursue meaning rather than happiness? We establish our connection to something larger than ourselves; we give ourselves to others.
I dedicate a full chapter to this topic in my book The Sweet Spot, now available for pre-order in paperback!
Guess what? My book, The Sweet Spot: How to Accomplish More By Doing Less, is going to be available in paperback SO SOON on Amazon, Barnes and Noble, and at independent booksellers. (Is that a new subtitle? Why yes, it is! You are very observant!) The Sweet Spot contains the answers I wish I’d had many […]
Here’s an icky confession: Since becoming a mother, I have dreaded Mother’s Day. The whole holiday has, somehow, left me feeling unappreciated. I’ve tended to get in a funk, and not out of grief or some sort of well-defined pain — I can only imagine how hard Mother’s Day must be for someone who has lost […]
Dads, make your kids watch this one. I hope all the mothers are showered with the love and appreciation they deserve this weekend. Happy Mothers Day!