Here is a list of Happiness Matters Podcasts you may have missed in October:
A new slew of tips from Rona and I for fostering gratitude—and combating entitlement—in our children.
Are your weekends relaxing? Do you find time to rest and rejuvenate? If your answer was no, no, and no: you aren’t alone. Many parents today—myself included!—find themselves rushing from one thing to the next over the weekend. Rona and I give tips for making the weekends more enjoyable.
Feel like you no longer have any time for your friends? While you certainly aren’t alone—especially among parents—friendships can profoundly affect our happiness for the better. Rona and I discuss strategies for keeping adult friendships alive and well.