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How to Accomplish More by Doing Less

By: Cathy Evans

Multitasking in the Park

Accomplish more by doing less. It seems kind of contradictory, doesn’t it? There is no possible way to get more done by doing fewer tasks each day… Or so it may seem.

In actuality, humans were never made to be multi-taskers! And although it may be difficult to believe, we are usually much less efficient when we make our brains try to focus on many things at once. Add this multi-tasking phenomenon with our constant need for busyness, and we can become even more stressed and less likely to reach our full potential for happiness, productivity, and creativity.

Learn more about the latest scientific techniques about how to reduce overwhelm on Dr. Nancy O’Reilly’s website.

Photo courtesy of David Goehring