Never miss new content! 

Topics

Stress Management

Course Intro: Welcome to the Science of Finding Flow!

We need to change what we believe will make us happy, successful, and productive at work.

Photo by Blake Farrington

This post is from “The Science of Finding Flow,” an online course I created as a companion to my book The Sweet Spot: How to Accomplish More by Doing Less. Want to go on to the next class or start the course from the beginning? It’s free! Just go to The Science of Finding Flow course page. Enjoy!

Science of Finding Flow, Unit 1: The Ideal Worker

Related Posts

  • Focus & Concentration, Stress Management

    Reassert Control Over Your Time, Attention, & Energy

  • Focus & Concentration, Productivity, Stress Management

    How to Structure Your Day to Feel Less Stressed

  • Stress Management

    The Sweet Spot

  • Purpose, Meaning & Inspiration, Stress Management

    What Does It Mean to Find Flow?