Join Me on Retreat!
I’m so excited to offer weekend workshops at two amazing retreat centers this year! Join me July 12-14, 2019 at Omega in Rhinebeck, New York or November 1-3, 2019 at 1440 Multiversity in Scotts Valley, CA.
In my Brave Over Perfect: How to Accomplish More by Doing Less workshop, I’ll teach you science-based techniques for overcoming stress, perfectionism, and relationship conflicts both at home and at work. You’ll go home with a heightened sense of control, deeper self-acceptance, and a greater ability to live your most authentic life.
I’ll teach you three counter-intuitive keys to happiness, rooted in the latest scientific research — and coach you towards your best life real-time, in a group of like-minded women.
Learn science-based techniques for overcoming stress, perfectionism, and relationship conflicts. Release fears of disappointing others.
Find ease in productivity: Accomplish more by doing less. Adopt behaviors that increase creativity, intelligence, and satisfaction with life.
Go home with a heightened sense of control, deeper self-acceptance, and a greater ability to become your most authentic and joyful self.
Why Slow Down and Focus on Your Own Wellbeing?
(Especially when you already have so much to do!?!)
For starters, busy women tend to struggle with similar challenges. We get overwhelmed. We have trouble saying no. We take care of others before we take care of ourselves. We question our careers, our parenting, our marriages, and our priorities. We check our phones constantly. And then we feel like we aren’t good enough.
But we know what we want. We want to be seen by people who “get” us. We want to do meaningful work. We want amazing relationships with our spouses, our friends, and our children. We want to focus on what’s important. Most of all, we want to enjoy this life that we’ve worked so hard to create.
The good news: The life you want is within reach. We hope you’ll join us!