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Transcend

The Problem with Pursuing Pleasure

Compelling research indicates that the pursuit of happiness won’t ultimately bring us ease and it most certainly won’t bring us strength.

Photo by Joana Abreu

This video is part of a series from my Science of Finding Flow course. Want to up your game at home and at work? Take the whole course for free.

This post is from “The Science of Finding Flow,” an online course I created as a companion to my book The Sweet Spot: How to Accomplish More by Doing Less. Want to go on to the next class or start the course from the beginning? It’s free! Just go to The Science of Finding Flow course page. Enjoy!

Science of Finding Flow, Unit 2: Choose

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