Free Weekly Happiness Tips
Get award-winning advice from Dr. Christine Carter delivered to your inbox
"Each Happiness Tip takes less than one minute to read, but they make me think, and they make me happier. I share them all with my clients."~ Kendra Perry, Wellness Coach, Chico, CA
“Fabulous advice that works.” ~ Tweet from Dr. Alex Barzvi, Assistant Professor at the NYU School of Medicine, New York City, New York
"Christine Carter is smart, witty and real. And she knows her stuff." ~ Robert, film producer and location scout, Los Angeles, CA
Keep seeing this popup? Make sure you don't have software that's blocking cookies on this domain.
One of the easiest and most powerful ways to feel happier is for us to do something nice for someone else. It’s also a great way to make the world better: Odds are, your kindness will radiate outward. Research shows that one person’s kindness has the ability to inspire
acts of kindness in others, which may in turn influence the actions of even more people.
Take Action: Smile at someone in an elevator. Tip outrageously, and give a dollar to every homeless person you pass. Offer someone else your seat on the bus, or that great parking place you could easily sneak into. Say something kind to someone who’s having a hard day.
What other ideas do you have for small ways we can “commit to kindness”? Inspire others by leaving a comment below.