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“Each Happiness Tip takes less than one minute to read, but they make me think, and they make me happier. I share them all with my clients.”~ Kendra Perry, Wellness Coach, Chico, CA

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Recent Blog Entries

A Flourishing Life

I had another fun interview with Mindfulness 4 Mothers’ Kellie Edwards! Take a listen to her “A Flourishing Life” show. CLICK HERE to play or right click to download .mp3 file … Read more…

Do you have a middle-schooler?

I do! In fact, I have THREE middle schoolers. It’s safe to say I think a lot about this critical developmental period in children’s lives. Which is why I’m excited … Read more…

Change The Way You Look At Women

Isn’t it time to see more realistic — and truly inspiring—images of women in the media? I’m sure ready. This video is a wonderful, and inspirational, start. I’ll be sharing … Read more…

Upcoming Classes & Events

Tuesday, March 31, 2015
Cracking the Habit Code
registration open -- enroll now!
Saturday, March 14, 2015
Unitarian Universalist Church of Berkeley
Kensington, CA
Wednesday, March 25, 2015
Wells Fargo (Private Event)
Aspen, CO
Tuesday, April 14, 2015
Bell Carter Corporate Retreat (Private Event)
Lafayette, CA
Tuesday, April 21, 2015
Crystal Springs Uplands School
Hillsborough, CA