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“Each Happiness Tip takes less than one minute to read, but they make me think, and they make me happier. I share them all with my clients.”~ Kendra Perry, Wellness Coach, Chico, CA

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Recent Blog Entries

Habits Are Everything

Watch a video of any elite athlete or performer before a big game or show, and you will likely see one thing: their pre-performance habits, the things that they do … Read more…

Happiness Tip: Hang Out with an Animal

We recently adopted a dog, which has given me a new perspective on how animals bring happiness to humans. We were certainly happy before we met Buster (pictured below), but rarely have I seen … Read more…

Friday Inspiration: Elevator Joy Bomb

Go ahead: really smile while you watch this. Maybe even get up and dance! Advanced challenge: Go out and do something that is playful like this. How could you have … Read more…

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