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"CHRISTINE
CARTER
TRULY GETS
TEENAGERS"

— Jessica Lahey
Best-selling author The Gift of Failure

"SMART AND 
PRACTICAL
ADVICE"

— KJ Dell'Antonia
The New York Times columnist
and best-selling author

"DEEPLY
PRACTICAL AND
EMPOWERING"

— Daniel J. Siegel, MD,
bestselling author of Brainstorm

"ILLUMINATING
AND DEEPLY
RESEARCHED"

— Shawn Achor
bestselling author of Big Potential

7 steps for helping teens, tweeners, and college students deal with stress

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3 strategies that generate
more time for the things that matter most

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How to Make a Resolution that Sticks

Learn how to establish
new habits and
achieve your goals

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How to Raise a High-Achiever

When we look at people who are at the top of their field, what do we know about how they got there? We used to… Read more

New Year’s Thought

You want to lose weight. Learn to meditate. Get out of debt. Eat more leafy greens. Call your mom more often. But you’re afraid to… Read more

Why New Year’s Resolutions Succeed

Three steps to victory in keeping your New Year’s Resolutions You want to lose weight. Learn to meditate. Get out of debt. Eat more leafy… Read more

Interested in having Dr. Christine Carter
speak at your next event?

“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

Deepak Chopra, New York Times Bestselling Author

“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

Martha Beck, New York Times Bestselling Author, Oprah’s Life Coach

“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

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