I help people lead their
most fulfilling, joyful, 
and productive lives.
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Confessions-of-a-Bad-exerciser
TED TALK

Confessions of a Bad Exerciser

So this is fun if you are looking for a little break from politics, pandemics, and all the other craziness: My latest TEDx talk… Read more



RECENT

Coping with Constant Interruption + Tips for Focus

Several years ago, I devised a system for quickly getting into the “zone” while I worked. Free from distractions… Read more

digital-detox-guide
Coach’s Tip

Unplug for 1 Day this Weekend

We’re all spending a lot more time online. That makes unplugging every once in a while even more beneficial! To get started,  download this free Digital Detox guide.
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"CHRISTINE
CARTER
TRULY GETS
TEENAGERS"

— Jessica Lahey
Best-selling author The Gift of Failure

"SMART AND 
PRACTICAL
ADVICE"

— KJ Dell'Antonia
The New York Times columnist
and best-selling author

"DEEPLY
PRACTICAL AND
EMPOWERING"
— Daniel J. Siegel, MD,
bestselling author of Brainstorm
"ILLUMINATING
AND DEEPLY
RESEARCHED"
— Shawn Achor
bestselling author of Big Potential

"DID SOMETHING I THOUGHT WAS IMPOSSIBLE: IT SEEMED TO GIVE ME MORE TIME"

— Martha Beck
bestselling author, Oprah's Life Coach

"ILLUMINATES THE SIMPLE AND SUSTAINABLE PATH TOWARD PRECIOUS AND HAPPY BALANCE"

— Deepak Chopra
New York Times Bestselling Author

"PACKED WITH SMART ADVICE AND HARD-EARNED WISDOM"

— Inc. Magazine

Interested in having Dr. Christine Carter
speak at your next event?

Need Advice?

In her column for UC Berkeley’s Greater Good Science Center, coach Christine Carter responds to your questions about marriage, parenting, happiness, work, family, and, well, life.

Want to submit a question? Email [email protected].

Read the Column