I help people lead their
most fulfilling, joyful, 
and productive lives.
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TED Talk
Blog

1-Minute Secret to Forming a New Habit

My TED Talk was named one of the Top 10 TED Talks of the 2021 on TED.com! I’m greatly humbled by this and thrilled to… Read more

Habits-and-Resolutions-eBook
goal setting

Free Habits & Resolutions eBook

Looking for help setting goals, getting into new habits, or planning your day, week, or year? Download my free eBooks and planners.
customizable planner
Coach’s Tip

Customizable Planner

Jumpstart your annual goal-setting and daily planning with these customizable worksheets and planner pages. Download this free planner.
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"CHRISTINE
CARTER
TRULY GETS
TEENAGERS"

— Jessica Lahey
Best-selling author The Gift of Failure

"SMART AND 
PRACTICAL
ADVICE"

— KJ Dell'Antonia
The New York Times columnist
and best-selling author

"DEEPLY
PRACTICAL AND
EMPOWERING"
— Daniel J. Siegel, MD,
bestselling author of Brainstorm
"ILLUMINATING
AND DEEPLY
RESEARCHED"
— Shawn Achor
bestselling author of Big Potential

"DID SOMETHING I THOUGHT WAS IMPOSSIBLE: IT SEEMED TO GIVE ME MORE TIME"

— Martha Beck
bestselling author, Oprah's Life Coach

"ILLUMINATES THE SIMPLE AND SUSTAINABLE PATH TOWARD PRECIOUS AND HAPPY BALANCE"

— Deepak Chopra
New York Times Bestselling Author

"PACKED WITH SMART ADVICE AND HARD-EARNED WISDOM"

— Inc. Magazine