I help people lead their
most fulfilling, joyful, 
and productive lives.
Learn More
College Advice
Blog

How to Help Kids Adjust to College

At this time of year, I start receiving dozens of tearful calls and panicky emails from parents whose children are off at college for the… Read more


Habits-and-Resolutions-eBook
goal setting

Free Habits & Resolutions eBook

You want to lose weight. Learn to meditate. Eat more leafy greens.This is your guide to setting and keeping your resolutions. Download this free eBook.
 
digital-detox-guide
Coach’s Tip

Unplug for 1 Day this Week

We’re all spending a lot more time online. That makes unplugging every once in a while even more beneficial! To get started,  download this free Digital Detox guide.

"CHRISTINE
CARTER
TRULY GETS
TEENAGERS"

— Jessica Lahey
Best-selling author The Gift of Failure

"SMART AND 
PRACTICAL
ADVICE"

— KJ Dell'Antonia
The New York Times columnist
and best-selling author

"DEEPLY
PRACTICAL AND
EMPOWERING"
— Daniel J. Siegel, MD,
bestselling author of Brainstorm
"ILLUMINATING
AND DEEPLY
RESEARCHED"
— Shawn Achor
bestselling author of Big Potential

"DID SOMETHING I THOUGHT WAS IMPOSSIBLE: IT SEEMED TO GIVE ME MORE TIME"

— Martha Beck
bestselling author, Oprah's Life Coach

"ILLUMINATES THE SIMPLE AND SUSTAINABLE PATH TOWARD PRECIOUS AND HAPPY BALANCE"

— Deepak Chopra
New York Times Bestselling Author

"PACKED WITH SMART ADVICE AND HARD-EARNED WISDOM"

— Inc. Magazine