Have Dinner Together

Tonight, have dinner together. Shared meals deepen our connections with one another, and give us the sense that we are part of something larger than… Read more

March News

Holy smokes, friends! Perhaps foolishly, I came outta the gates pretty hot last week. On Monday, I posted an article optimistically titled How School Closures Can… Read more

Coping with Disrupted Routines

Are you following along with our daily routine make-over? (In other words: Are you trying to keep everything from going to hell in a handbasket?)… Read more

"CHRISTINE
CARTER
TRULY GETS
TEENAGERS"

— Jessica Lahey
Best-selling author The Gift of Failure

"SMART AND 
PRACTICAL
ADVICE"

— KJ Dell'Antonia
The New York Times columnist
and best-selling author

"DEEPLY
PRACTICAL AND
EMPOWERING"

— Daniel J. Siegel, MD,
bestselling author of Brainstorm

"ILLUMINATING
AND DEEPLY
RESEARCHED
"

— Shawn Achor
bestselling author of Big Potential

7 steps for helping teens, tweeners, and college students deal with stress

3 strategies that generate
more time for the things that matter most

How to Make a Resolution that Sticks

Learn how to establish
new habits and
achieve your goals

Interested in having Dr. Christine Carter
speak at your next event?

“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

Deepak Chopra, New York Times Bestselling Author

“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

Martha Beck, New York Times Bestselling Author, Oprah’s Life Coach

“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

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