Science-based solutions for raising
happy, healthy, and successful teenagers.

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Lead your most joyful,
successful, meaningful life.

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Raise joyful, successful,
and fulfilled kids.

author. speaker. coach.

So many of us believe in perfection, which ruins everything else because the perfect is not only the enemy of the good; it’s also the enemy of the realistic, the possible, and the fun.

Thursday Thought

It starts by forgetting about perfect. We don’t have time for perfect. In any event, perfection is unachievable: It’s a myth and a trap and… Read more

Why I Aim to be a “Deeply Disciplined Half-Ass”

Throughout my life, I’ve had a love/hate relationship with hard work. I credit both my past successes and my past anxiety problems to how hard I’ve worked,… Read more

Join Me this Weekend!

There’s still time to join us at a rejuvenating weekend retreat from November 1 to 3, 2019 at 1440 Multiversity, a beautiful 75-acre campus nestled in the California redwoods… Read more

“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

Deepak Chopra, New York Times Bestselling Author

“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

Martha Beck, New York Times Bestselling Author, Oprah’s Life Coach

“Timely, lively, and vital, The Sweet Spot
is an immediately useful must-read.”

Shawn Achor, New York Times Bestselling Author

“If you, like me, are a fan of a certain kind of self-improvement book that offers up strategies for making certain areas of life work better without requiring that you embrace a new belief system — then I have a new book for you… The Sweet Spot.”

KJ Dell’Antonia The New York Times columnist (Motherlode Blog)

“The Sweet Spot is worth finding, and
Christine Carter teaches us how.”

Lucy Danziger, New York Times Bestselling Author

“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

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