"CHRISTINE
CARTER
TRULY GETS
TEENAGERS"

— Jessica Lahey
Best-selling author The Gift of Failure

"SMART AND 
PRACTICAL
ADVICE"

— KJ Dell'Antonia
The New York Times columnist
and best-selling author

"DEEPLY
PRACTICAL AND
EMPOWERING"

— Daniel J. Siegel, MD,
bestselling author of Brainstorm

"ILLUMINATING
AND DEEPLY
RESEARCHED
"

— Shawn Achor
bestselling author of Big Potential

Launch Day!

The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction launches today! Many of you have already pre-ordered it or… Read more

Three Ways to Change Your Parenting in the Teenage Years

“Wow. Ugh. That’s amazing!” This is the usual wide-eyed response when people hear that I have four teenagers. Sometimes people grimace, like the mere thought… Read more

Dear Christine: How Do I Motivate My Teen?

Bossing them around won’t work forever; we need to help teens manage their own lives. Dear Christine, I have two teenagers, a boy who is… Read more

7 steps for helping teens, tweeners, and college students deal with stress

3 strategies that generate
more time for the things that matter most

How to Make a Resolution that Sticks

Learn how to establish
new habits and
achieve your goals

Interested in having Dr. Christine Carter
speak at your next event?

“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

Deepak Chopra, New York Times Bestselling Author

“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

Martha Beck, New York Times Bestselling Author, Oprah’s Life Coach

“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

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