What’s Stopping You From Achieving Your Goals?

What’s stopping you from achieving your goals? The answer is surprising! (Need tips for being conquering your fear? Check out this week’s blog post on courage.





Thursday Thought

tt_beck

Every day, do at least one frightening thing that contributes to the fulfillment of your desires. – Martha Beck





Mind Body Spirit Living

Our culture sends us mixed messages about being “busy”, but there is a way to use our minds and physiology to help us find a place of ease. More from Mind Body Spirit Living.





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Upcoming Classes & Events

Saturday, May 23, 2015
Cracking the Habit Code
registration open -- enroll now!
Sunday, June 7, 2015
Write on Mamas
Mill Valley, CA
Saturday, June 13, 2015
The Thacher School
Ojai, CA
Monday, June 22, 2015
Microsoft (Private Event)
Thursday, June 25, 2015
Gold Arrow Camp, Counselor Training
Lakeshore, CA

Recent Press

NY Magazine,The Science of Us
Put the Boring Things In Life on Autopilot ...read

Fast Company
How to Achieve More by Doing Less ...read

Everyday Health with Dr. Sanjay Gupta
6 Ways to Be Happy Alone ...read

Success Magazine
The Science of Being Happy ...read

The Dr. Oz Show
Happiness Boosters ...watch

PBS Newshour
What Makes Us Happy? ...watch