“But who could have foreseen . . . that he would die a happy, giving, and beloved man? Only those who understand that happiness is only the cart; love is the horse.” – George E. Vaillant, M.D., Triumphs of Experience If we look back at the last two centuries of research in sociology and psychology, […]
No matter your politics, this is the most important and well-delivered speech of our time. If you haven’t seen it yet, it’s well worth watching to the end. I want all young people to see this; I hope you’ll share it with your family, friends, sons and daughters.
“People who are truly strong lift others up. People who are truly powerful bring others together.”
– Michelle Obama
I’ve spent a lot of time and money learning to meditate, but you don’t need to! The best of what I’ve learned from a dozen different teachers is all right here in this two minute video. I swear, it is all you need!
In honor of World Smile Day today, I offer you this sage advice from Kid President. #MakeItHappy.. and SMILE! 🙂
Go ahead, do something nice, anything nice. And, do it to, or for, another individual. It won’t hurt… we promise.
Doing something nice for someone almost always evokes a very pleasant response. At the very least, it results in a smile. More likely, that person will do something nice to, or for you. And, best of all, doing something nice just might be contagious.
In keeping with the spirit of #DoSomethingNiceDay, set a goal to do something nice for someone. Perhaps, you can do this for several people. Then, sit back and watch the results!
Have a great random act of kindness? Inspire others in the comments!