Change The Way You Look At Women

Isn’t it time to see more realistic — and truly inspiring—images of women in the media? I’m sure ready. This video is a wonderful, and inspirational, start. I’ll be sharing it with my daughters today.





Thursday Thought

tt-whartonThere are two ways of spreading light: to be the candle or the mirror that reflects it. –Edith Wharton





The Opposite of Optional

by MommyTasker


Finding the right balance can be tricky and takes concentration

If I take a brief scan of my life over the last decade where I have been working seriously, raising kids improvisationally, or doing both simultaneously, I can say with some certainty that if I ever allowed any “me time” to be “optional” there was a good chance that that me time thing – whatever it was – “didn’t happen”.

I’ll “try” to squeeze in a work out today…. didn’t happen or timing/activity/duration was sub-optimal.
I “should” make plans with my girlfriends…. weeks or even months would go by.
I’d “like” to get my hair done soon… roots for miles.

See how I actually managed to get things done for myself in the full post on MommyTasker





Sign up for Christine’s weekly Happiness Tip email...It’s FREE!

Upcoming Classes & Events

Friday, March 27, 2015
Cracking the Habit Code
registration open -- enroll now!
Saturday, March 14, 2015
Unitarian Universalist Church of Berkeley
Kensington, CA
Wednesday, March 25, 2015
Wells Fargo (Private Event)
Aspen, CO
Tuesday, April 14, 2015
Bell Carter Corporate Retreat (Private Event)
Lafayette, CA
Tuesday, April 21, 2015
Crystal Springs Uplands School
Hillsborough, CA

Recent Press

NY Magazine,The Science of Us
Put the Boring Things In Life on Autopilot ...read

Fast Company
How to Achieve More by Doing Less ...read

Everyday Health with Dr. Sanjay Gupta
6 Ways to Be Happy Alone ...read

Success Magazine
The Science of Being Happy ...read

The Dr. Oz Show
Happiness Boosters ...watch

PBS Newshour
What Makes Us Happy? ...watch