WANT MORE TIME?

How to Gain An Extra Day Each Week eBook

This free eBook will show you how to generate more time for the things that matter most to you.

Subscribe to my happiness and productivity tips emails (1x per month) we’ll send the book to you right away!

A Free eBook Created by Dr. Christine Carter

Sociologist | Author | Keynote Speaker | Mom

Christine Carter, Ph.D., is a sociologist and senior fellow at UC Berkeley’s Greater Good Science Center. The author of best-selling books The Sweet Spot and Raising Happiness, Carter draws on the latest scientific research on positivity, productivity, and elite performance to demonstrate a sweet paradox: by doing less we can actually accomplish more.

A sought-after keynote speaker and executive coach, she also writes an award-winning blog, which is frequently syndicated on Huffington Post, PsychologyToday.com, Medium.com, and several other websites.

Dr. Christine Carter has been featured in:

Gain an Extra Day Each Week eBook Cover - ChristineCarter.com

Here’s what you’ll find inside the eBook

40+ pages of science-based strategies to help you:
  • Only do the tasks you want to do
  • Take your life back from email
  • Optimize your weekends
Plus additional Cheat Sheets to help you:
  • Master the art of “giving good no”
  • Spend less time on your email each day
  • Master your own Digital Detox