How to Gain An Extra Day Each Week eBook

This free eBook will show you how to generate more time for the things that matter most to you.

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A Free eBook Created by Dr. Christine Carter

Sociologist | Author | Keynote Speaker | Mom

Christine Carter, Ph.D., is a sociologist and senior fellow at UC Berkeley’s Greater Good Science Center. The author of best-selling books The Sweet Spot and Raising Happiness, Carter draws on the latest scientific research on positivity, productivity, and elite performance to demonstrate a sweet paradox: by doing less we can actually accomplish more.

A sought-after keynote speaker and executive coach, she also writes an award-winning blog, which is frequently syndicated on Huffington Post, PsychologyToday.com, Medium.com, and several other websites.

Dr. Christine Carter has been featured in:

Gain an Extra Day Each Week eBook Cover - ChristineCarter.com

Here’s what you’ll find inside the eBook

40+ pages of science-based strategies to help you:
  • Only do the tasks you want to do
  • Take your life back from email
  • Optimize your weekends
Plus additional Cheat Sheets to help you:
  • Master the art of “giving good no”
  • Spend less time on your email each day
  • Master your own Digital Detox