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Stress Reduction Teleseries — Download Now!

It’s not too late to listen in!

   reneeptrudeau   2aaa16c   katrinaalcorn

I so enjoyed my recent teleseries designed to teach simple but critical skills for reducing the stress in our busy lives. We talked about how to be productive, well-rested, and happy — even during the busy holiday season. If you missed the calls, it’s not too late to register to download the conversations and listen anytime you’d like.

These calls all took place in November, but the recordings are available now:

HOW TO ACHIEVE MORE BY DOING LESS.

Renee Peterson Trudeau, life balance coach and author of The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and I share the surprising secret to our high productivity.

HOW TO FIND STILLNESS IN A STORM.

James Baraz, author of Awakening Joy, and I talk about how to find calm in a world where busy-ness is a marker of importance, and overwhelm is the rule of the day.

How Not to Have a Breakdown.

Katrina Alcorn, author of Maxed Out: American Moms on the Brink, and I share our personal low-points balancing our demanding careers and our families. This is a rich discussion about the tension between the societal forces that make work-life balance hard, and the practical things that we can do as individuals to find ease and joy.

 Access to this Teleseries is Simple

This teleseries is a preview of my new book, THE SWEET SPOT: How to Find Your Groove at Home and WorkI’m excited to start sharing this book with you now — even though it won’t be in stores until January. To access the teleseries,  pre-order The Sweet Spot and send a copy of your receipt to [email protected]. We’ll give you immediate access!

I hope you’ll join us on these exciting calls!

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