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Stress Management

The Sweet Spot

I want to give you the tools to live and work from a place of great strength and great ease.

This video is from “The Science of Finding Flow,” an online course I created as a companion to my book The Sweet Spot: How to Accomplish More by Doing Less. Want to go on to the next class or start the course from the beginning? It’s free! Just go to The Science of Finding Flow course page. Enjoy!

Science of Finding Flow, Unit 1: The Ideal Worker

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