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It's not to late to join our Brave Over Perfect coaching group! Our next live call is on January 10th. That gives you plenty of time to listen to the call recording where I laid the foundation for setting goals and thinking about changes you’d like to make in 2018. Our Brave Over Perfect coaching group is a highly effective and extremely inexpensive alternative to life coaching and, for some people, therapy. If you’re interested in personal growth, this is less a lot less work than reading a book (and at only $20 for three calls, it’s totally affordable). Learn more or Register now.

Find more joy and fulfillment this year

It’s not to late to join our Brave Over Perfect coaching group! Our next live call is on January 10th. That gives you plenty of time to listen to the call recording where I laid the foundation for setting goals and thinking about changes you’d like to make in 2018.

Our Brave Over Perfect coaching group is a highly effective and extremely inexpensive alternative to life coaching and, for some people, therapy. If you’re interested in personal growth, this is less a lot less work than reading a book (and at only $20 for three calls, it’s totally affordable). Learn more or Register now.

What’s Happening With Group Coaching?

The feedback from Brave Over Perfect group coaching participants has been great!

“Our coaching calls are really fun and valuable. I love them! I don’t LOVE talking on the phone but it turns out that I LOVE LOVE listening to interesting phone calls!”

“I’m feeling less stressed, and more like I’m living my priorities.”

“I believe all the changes I have made will be lasting and that the insights I’ve gained will be a foundation for further growth.”

If you’re intrigued, now’s the time to join us, as you’ll get two themes for the price of one. September’s class materials and three call recordings will remain online until the end of October. (October is dedicated to integrating the concepts we learned on our September calls.)

The November theme, “Being Brave Over Perfect,” will dig a little deeper into the perils of perfectionism and people pleasing. Call topics:

  • Tapping into Your Intuitive Wisdom
  • What to do When Things Feel Uncertain
  • How to Deal with Difficult People

We’ll talk about how we often need to muster considerable courage to lead our most authentic lives—and work together on just how to do that.

Learn more or enroll now.

Your Problems Probably Aren’t Unique

Busy people tend to struggle with similar challenges.

We get overwhelmed. We have trouble saying no. We take care of others before we take care of ourselves. We question our careers, our parenting, our marriages, and our priorities. We check our phones constantly (and eat junk food and drink wine and stay busy and otherwise numb our feelings). And then we feel like we aren’t good enough.

But we know what we want.

We want to be seen by people who “get” us. We want to do meaningful work. We want amazing relationships with our spouses, our friends, and our children. We want the peace that comes with acceptance and self-compassion and self-care. We want to enjoy the small moments. We want to focus on what’s important. Most of all, we want to enjoy this life that we’ve worked so hard to create.

We want all this even though life is hectic and uncertain, even though we are not always (or ever) in control.

Great news: Everything we want is within reach. 

Brave Over Perfect Coaching is an effective and affordable way to learn how to live with more courage, acceptance, joy, presence, self-compassion, gratitude, and authenticity.

Life is hectic and uncertain. You don’t have to be.

Life coaching—done right—works.

I’ve seen coaching massively change people’s lives in a very short period of time. I am trained as both a coach and, importantly, I have a PhD in sociology. This means that all of my coaching tools are evidence- and research-based.

People often ask: “Isn’t coaching expensive? And time-consuming? And difficult? And isn’t your waitlist like 50 people deep?”

Yes, individual coaching is expensive, and it can be hard and time-consuming. But there is absolutely no reason that coaching has to be 1-on-1. Group coaching is inexpensive, fun—and it is often even more effective.

Why?

It’s so much easier to see what other people need to fix—and to give them advice—than it is to address our own blind spots. From there, it’s a much shorter leap to taking our own advice.

Here’s the best part:

Brave Over Perfect Coaching is only $20 for three group coaching calls per month + an online community of like-minded people + a ton of online resources. (!!— For reference, my individual coaching—without the community and additional resources—is $250/hour.) Calls occur every other month (September, November, January, March, May, and July), to give you a chance to integrate what you’ve learned before jumping into coaching again.

Fall is here.

Let it be more than just hectic this year. 

Let it be authentic, joyful, and fulfilling.

I hope you’ll join us! Our next live call is on November 8.

Learn more  Enroll Now!

Warmly,

 

Cyber Monday Sale Extended

Take 50% off my best-selling eCourses through Tuesday, November 29th. Use coupon code CyberMonday50 at checkout.

 

The Science of Finding Flow | Enroll for $99

Learn how to truly enjoy the life you’ve worked so hard to create with The Science of Finding Flow. This course will guide you towards accessing your most creative,  intelligent, productive, and joyful self. This eCourse includes 9 units, each with video instruction, audio downloads, worksheets, and written instruction. View all features here.

 

Raising Happiness Homestudy | Enroll for $99

Back by popular demand! The Raising Happiness Homestudy is for parents who want to make small shifts in their parenting that will have a dramatic impact on their entire family. This robust program includes 32 video classes that will teach you how to find happiness and raise smart, successful, and joyful children. View all features here.

 

Exercise Habit Mini-Course | Enroll for $4.99

Make a workout activity you feel like you REALLY  “should” be doing into something you do completely automatically. The course includes a downloadable workbook, written instruction, 21 daily emails and online coaching from Dr. Christine Carter. View all features here.

 

Take advantage of our biggest (and usually only) sale of the year!

Black Friday Sale

Take 50% off my best-selling eCourses through Tuesday, November 29th. Use coupon code CCBlackFriday at checkout.

 

The Science of Finding Flow | Enroll for $99

Learn how to truly enjoy the life you’ve worked so hard to create with The Science of Finding Flow. This course will guide you towards accessing your most creative,  intelligent, productive, and joyful self. This eCourse includes 9 units, each with video instruction, audio downloads, worksheets, and written instruction. View all features here.

 

Raising Happiness Homestudy | Enroll for $99

Back by popular demand! The Raising Happiness Homestudy is for parents who want to make small shifts in their parenting that will have a dramatic impact on their entire family. This robust program includes 32 video classes that will teach you how to find happiness and raise smart, successful, and joyful children. View all features here.

 

Exercise Habit Mini-Course | Enroll for $4.99

Make a workout activity you feel like you REALLY  “should” be doing into something you do completely automatically. The course includes a downloadable workbook, written instruction, 21 daily emails and online coaching from Dr. Christine Carter. View all features here.

 

Take advantage of our biggest (and usually only) sale of the year!

The Science of Finding Flow - Christine Carter

Want to accomplish more (while working less)?

Flow_Course_ad-285x300_noqThe search for the elusive ideal work-life balance is futile. You’re much better off putting effort into finding your flow. Need help?

Check out my latest 100% self-paced eCourse: The Science of Finding Flow. Enroll today and receive a FREE hardcover copy of my best-selling book, The Sweet Spot.

Are you ready to accomplish more (while working less)? Click here to learn more about The Science of Finding Flow.

Happiness Tip: Take a Free Happiness Class

Did you know that happiness is much better thought of as a set of skills you can learn and practice than it is an inborn personality trait? Believe it or not, it is! Research suggests that 40% of our happiness depends on our daily activities.

This means that we can become markedly happier by changing our habits and simple day-to-day-behaviors! How happy we are is as much knowing what to practice as anything else.

Guess what? UC Berkeley’s Greater Good Science Center is offering a free, eight-week online course, called “The Science of Happiness.” This class will offer you practical strategies for nurturing your own happiness, and you’ll be able to engage with some of the most provocative and practical lessons from this science. Each week, you’ll learn a new research-tested practice that fosters social and emotional well-being—and be able to track your progress along the way.

The course’s co-instructors, Dacher Keltner and Emiliana Simon-Thomas, are both leading authorities on positive psychology and gifted teachers skilled at making science fun. They’ll be joined by world-renowned experts discussing themes like empathy, mindfulness, and gratitude—experts including Rick Hanson, Barbara Fredrickson, Paul Ekman, Sonja Lyubomirsky, Kabat-Zinn and yours truly!

Register now for this FREE online class — goes live tomorrow, September 9!