I joined Candace Rose for an interview to discuss how we can avoid disappointment this season and stop being so hard on ourselves, the secret to saying “no”, and stress relieving tips we can use when we feel a sense of overwhelm. Candace Rose: The holidays are often thought of as the most wonderful time […]
My teens are obsessed with Christmas carols this year (and every year). “It’s the holidays!” they exclaim when I suggest that perhaps we could listen to NPR instead of the Christmas carol station. This is, at least to the kids, is the most wonderful time of the year. Many adults love the idea of the holidays more than […]
Multi-tasking talent is nothing to brag about. If we just focused on one task at a time, we’d be more productive and less exhausted at the end of the day. I love the idea of #TablessThursday!
Even though we say we can’t buy happiness, we often behave as though we can. Why else would we spend so much time shopping? What if I told you that you actually can buy happiness, for yourself, or for someone else? Well, you can! Here’s how. For starters, remember that there is a huge difference […]
I cannot get enough of messages of love like this. We all need more love for each other.
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If you are anything like me, you are not inclined to join a gym, or start training for a new race, or begin an exciting new exercise plan right now, during the holidays, when you have no time. (Even if, like me, you feel like you could use a little more exercise right about now.) Here’s why the holidays […]