This post is taken from The Science of Finding Flow, an online course I created as a companion to my book The Sweet Spot: How to Accomplish More by Doing Less.
“When was the last time you checked your email, messages and social media feeds? How much time do you spend each day checking?”
This video is the last in a series about how to focus from my online course, the Science of Finding Flow.
“Focusing nowadays is no easy task, but I KNOW YOU CAN DO IT! Start small and work your way up.”
This “class” is from “The Science of Finding Flow,” an online course I created as a companion to my book The Sweet Spot: How to Accomplish More by Doing Less. Want to go on to the next unit or start the course from the beginning? It’s free! Just go to The Science of Finding Flow course page. Enjoy!
Culture is changing for women, thank goodness. This is so huge it made me weep. I love #annieleibovitz.
Kids today are more stressed and exhausted than they’ve ever been — and the pressures on them to achieve are only mounting. Join me and Katherine Dinh, Head of Prospect Sierra school tomorrow for an intimate discussion about how to help kids achieve more, but stress less.
Fill out the form below for a chance to win free tickets this exciting event at the Berkeley City Club tomorrow, May 16 at 8:00 pm. We’ll select 4 names at random at 5:00 PM PST tonight.
(1) Pre-order the book.
(2) Fill out the form below to get a gift card and/or a signed bookplate (we’ll mail them to you).
You’re done!
Thank you SO MUCH for your enthusiasm and support. Pre-orders are VERY MEANINGFUL for authors, and I am very grateful for yours!
Warmest regards,
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RIGHT CLICK HERE to download .mp3 file of call recording
(Choose “save as” and then drag the downloaded file to iTunes or your music player.) |
Nov 12: How to Find Stillness in a Storm
with James Baraz
Nov 19: How Not to Have a Breakdown
with Katrina Alcorn
Ironically, I had my kids watch this video on my phone before we drove through a national park last week.
In this new video from Kids in the House, I discuss the benefits of family dinnertime.
Need tips on making family dinners easier? Check out my online class: Happiness on Autopilot!
Register now, and take the class at your leisure — but be sure to do so soon — registration closes on June 1.
Like a fine wine, marriage gets better with age! Check out this great new study and this endearingly sweet couple.
All the particles of the world
Are in love and looking for lovers.
Pieces of straw tremble
In the presence of amber.”
–Rumi
